KEEP IT MOVING!

REACH emphasizes physical activity and social interaction.
Both physical  fitness and personal connections help our students rebuild their lives. 

STROKE DOESN’T MEAN THE END OF AN ACTIVE LIFE

Physical activity is often limited after a stroke which leads to decreased fitness and diminished energy.

Impaired mobility and fitness are common post stroke. Activities such as walking, getting up from a chair and lifting things can be more difficult. Increasing physical activity improves fitness as well as energy and mood.

Physical activity has shown the potential to provide psychosocial benefits, especially when it comes to group activity. At REACH, stroke survivors build palpable connections with each other. We are a community of people who challenge, encourage and support each other on things that only stroke survivors know. Our group activities strengthen our bodies and our minds.

VOLUNTEER

CONTACT US

Cubberley Community Center
Building P
4000 Middlefield Road,
Palo Alto
Phone: (650)-690-5615    
reachprogrampaloalto@gmail.com

SUPPORT

Help enable us to provide our services; 100% of any donation goes to REACH.

Make checks payable to
"Reach Program."

Send to:
REACH Program
4000 Middlefield Road,
Palo Alto CA 94303

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